Group Fitness Classes
Engaging group classes that incorporate stretching, strength training, and cardio exercises.

$300.00 per class
300.00 300.0 HKD
Fitness Assessments
Comprehensive assessments to evaluate fitness levels and create personalized plans.

$400.00 per assessment
400.00 400.0 HKD
Mindfulness and Relaxation Sessions
Guided sessions focused on mindfulness techniques to reduce stress and promote relaxation.

$400.00 per session
400.00 400.0 HKD
Yoga Classes
Yoga sessions designed to improve flexibility, strength, and mental well-being.

$400.00 per class
400.00 400.0 HKD
Wellness Workshops
Workshops focused on wellness topics such as stress management and healthy living practices.

$500.00 per workshop
500.00 500.0 HKD
Assisted Stretching
Practitioner-assisted stretching sessions to enhance flexibility and range of motion.

$500.00 per session
500.00 500.0 HKD
Posture Correction Sessions
Assessments and corrective exercises designed to improve posture and reduce discomfort.

$600.00 per session
600.00 600.0 HKD
Nutritional Counseling
Personalized nutritional counseling to support fitness goals and overall health.

$600.00 per session
600.00 600.0 HKD
Sports Massage
Therapeutic sports massage designed to relieve muscle tension and improve performance.

$600.00 per session
600.00 600.0 HKD
Online Fitness Coaching
Virtual coaching sessions tailored to individual fitness goals with ongoing support.

$800.00 per month
800.00 800.0 HKD
Flexibility Training Programs
Specialized training programs aimed at improving flexibility for athletes and fitness enthusiasts.

$800.00 per program
800.00 800.0 HKD
Physiotherapy Sessions
Comprehensive physiotherapy sessions aimed at rehabilitation and pain management.

$800.00 per session
800.00 800.0 HKD
Athletic Performance Enhancement
Programs designed to enhance athletic performance through targeted training and recovery techniques.

$1,000.00 per program
1,000.00 1000.0 HKD
Home Visit Services
In-home therapy sessions for convenience and personalized care in a familiar environment.

$1,200.00 per session
1,200.00 1200.0 HKD
Chronic Pain Management Programs
Comprehensive programs that combine various therapies for chronic pain relief and management.

$1,200.00 per program
1,200.00 1200.0 HKD
Rehabilitation Programs
Customized rehabilitation programs for recovery from injuries or surgeries.

$1,200.00 per program
1,200.00 1200.0 HKD